Resources
Helpful Tool & Guides
Curated resources from our team and trusted organizations to support your recovery journey
Mutual Help Groups
Directory of peer support groups for addiction and mental health in Ontario.
CCSA Alcohol Guidelines
Canada's guidance on alcohol and health, including low-risk drinking recommendations.
CCSA Cannabis Guidelines
Canada's lower-risk cannabis use guidelines from Health Canada.
CCSA Gambling Guidelines
Canada's guidance on low-risk gambling behaviours from the CCSA.
Addiction Psychologist Podcast
Conversations with leading researchers and clinicians in the addiction field.
Brain Connections
Educational content on neuroscience, behaviour, and the psychology of change.