About the practice
Recovery Paths is a private psychology centre in Toronto that provides virtual psychological services across Ontario. We specialize in the assessment and treatment of addictions, mental health conditions, and concurrent disorders. Our three registered psychologists combine clinical and research expertise in substance use, gambling, gaming, and various mental health conditions to provide individualized person-centred support.
We treat addiction and mental health together, not in sequence. This integrated care approach reflects the evidence: outcomes are better when both are addressed simultaneously. As active researchers, our psychologists translate findings from new evidence directly into clinical practice.
Every approach we use is backed by research. We stay current with the literature and do not offer treatments that are unsupported by evidence.
Stigma and discrimination are among the biggest barriers to care. Whatever your experience and goals, you are welcome here.
When applicable, mental health and addiction concerns are treated together, reflecting how conditions are often intertwined and require a coordinated approach.
── OUR SERVICES
Comprehensive
Psychological Services
One-on-one psychotherapy using evidence-based approaches tailored to your needs and goals, delivered virtually across Ontario.
Comprehensive psychological assessments to clarify diagnoses, develop treatment plans, and support access to services. Available in-person in Toronto or virtually across Ontario.
Evidence-based cognitive and behavioural therapies for a range of mental health conditions, including depression, anxiety disorders, emotion dysregulation, life transitions and stressors, and more.
Evidence-based treatment for alcohol, cannabis, opioids, stimulants, and other substance use disorders, including support for co-occurring mental health conditions.
Evidence-based treatment for problem gambling, involving online gambling, lottery tickets, slot machines, poker, sports betting, and prediction markets, as well as gaming addiction.
Individual therapy for family members and friends affected by a loved one's substance use to encourage their treatment-seeking and support their own wellbeing.
From psychodiagnostic assessment to evidence-based individual therapy, our services are tailored to each person’s specific needs and goals.
Your Path To Care,
Step By Step
Reach out
at your own time
Send us a message through the contact form or by email. There is no pressure or obligation to pursue care by reaching out. We will respond within two business days to answer your questions and further discuss your needs.
A brief intake
conversation
We will schedule a short phone or video call to learn more about what you are experiencing and answer your questions.
Psychological assessment
and treatment
Some individuals may wish to obtain a detailed assessment of what they are experiencing along with a corresponding treatment plan. Through a structured clinical interview and validated assessment tools, your psychologist will work with you to complete either a rapid or comprehensive assessment based on your needs. Treatment can then be offered based on the assessment results and recommendations.
Other individuals are looking to develop an individualized treatment plan and begin psychotherapy (without a standalone assessment). Our treatment approaches are backed by strong research support and include cognitive and behavioural therapies and motivational interviewing, applied flexibly for a range of presenting issues.
Ongoing support
and follow-up
We provide continued support as your needs evolve, adjust your treatment plan when necessary, and help you build and refresh the skills and insights to sustain long-term well-being.
── USEFUL INFORMATION
Frequently Asked
Questions
Have a question not answered here? Reach out directly, and we will get back to you promptly.
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Psychological services are not covered by OHIP, though they are covered by many extended health insurance plans. Please check your insurance plan to determine your eligibility and coverage.
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Payments are accepted by e-mail money transfer (e-transfer).
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For many mental health and addiction challenges for which people seek therapy, research has demonstrated that virtual and in-person services are equally effective. In some instances, based on the severity of a problem or a person’s therapy goals, in-person services may be advised. The psychologists at Recovery Paths would inform you if this was their professional opinion after learning about your situation, symptoms, and needs.
Some people may have or develop a preference for either virtual or in-person therapy. If you feel like virtual therapy is not a fit for you at any time after receiving services from us, we will explore options with you that may better suit your needs.
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Virtual therapy involves the use of a secure online platform that adheres to Canadian privacy laws. You will be sent a personalized link where you can log-on for appointments using a computer, tablet, smartphone, or other electronic device with web access.
It is important that you have access to a private space for your session. You must be physically located in Ontario at the time of your session. This is because psychologists at Recovery Paths are licensed to provide services in Ontario only.
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You may schedule sessions while travelling or away from home, so long as you remain physically located in Ontario at the time of your session. This is because psychologists at Recovery Paths are licensed to provide services in Ontario only.
You may not be driving a vehicle at the time of your session.
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We ask that you provide at least 24 hours notice if you need to cancel or reschedule an appointment. There is no fee if you provide 24 hours notice. If you cancel less than 24 hours before an appointment, you will be responsible for paying the full fee of the missed session.
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A psychologist is a regulated health professional. Psychologists at Recovery Paths each have a doctoral degree in clinical psychology and have extensive training in treating complex clinical issues, including co-occurring addiction and mental health problems; research; and various forms of psychotherapy and psychological assessment. Psychologists in Ontario are governed by the College of Psychologists and Behaviour Analysts of Ontario.
A psychiatrist is a type of physician with a medical degree, and also a regulated health professional. Psychiatrists are extensively trained in the treatment of mental health and substance use disorders using various medications. Some psychiatrists may also provide psychotherapy.
Psychologists have extensive training to assess, diagnose, and treat psychological problems using psychotherapy, but they cannot currently prescribe medication. The services of psychiatrists are covered under the Ontario Health Insurance Plan (OHIP). The services of psychologists are not covered by OHIP, but are covered by many extended health insurance plans.
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A psychologist is a regulated health professional. Psychologists at Recovery Paths each have a doctoral degree in clinical psychology, and have been trained in research and various forms of psychotherapy and psychological assessment. Psychologists in Ontario are governed by the College of Psychologists and Behaviour Analysts of Ontario.
A registered psychotherapist is also a regulated health professional. Registered psychotherapists have a master’s-level degree or graduate diploma education, and practice psychotherapy. Registered psychotherapists in Ontario are governed by the College of Registered Psychotherapists of Ontario. Psychologists have extensive training to assess, diagnose, and treat psychological problems using psychotherapy. Registered psychotherapists also practice psychotherapy, but are not able to diagnose mental health and substance use disorders.
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Psychotherapy is not a first-line treatment for Opioid Use Disorder; only medications for Opioid Use Disorders are recommended as a primary form of treatment. Psychotherapy involving Motivational Interviewing and relapse prevention has been found to be helpful as adjunct treatments (i.e., provided together with pharmacological treatments).
── REACH OUT
Contact Us
Interested in working together? Provide your contact information and we will be in touch shortly. We look forward to hearing from you!
SESSIONS AVAILABLE
Virtual (In-person for Comprehensive Assessments Only)
SERVING
Ontario-wide (virtual)
RESPONSE TIME
Within 2 business days
Note: Note: If you are in crisis or require immediate support, please contact 9-8-8 or go to your nearest emergency department.